BreathingRoom™ 2.5.2

Canadian Institute of Natural and Integrative Medicine ❘ Freeware ❘
iOS

Senaste versionen
2.5.2 Säkert att installera

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The BreathingRoom program presents a comprehensive approach to addressing issues such as stress, overwhelm, and emotional well-being. Designed for young adults aged 13-24, it offers a variety of multimedia resources including videos, stories, meditations, and practical tools aimed at fostering resilience and self-awareness.

Structured around eight key topics, the program provides practical strategies for managing challenges related to stress, depression, and anxiety. Participants are encouraged to explore healthy coping mechanisms, reflect on past experiences, and discover pathways to personal vitality through guided meditations and interactive activities.

Developed by The Canadian Institution of Natural and Integrative Medicine (Cinim), a recognized Calgary-based institute specializing in integrative health research, BreathingRoom benefits from collaboration with dedicated funders and supporters. The program’s efficacy is evidenced by Cinim’s receipt of notable awards such as the 2014 Lieutenant Governor Circle on Mental Health and Addictions and the True Imagination Award for innovation in mental health and addiction.

Översikt

BreathingRoom™ är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Canadian Institute of Natural and Integrative Medicine.

Den senaste versionen av BreathingRoom™ är 2.5.2, släppt på 2026-03-01. Det lades ursprungligen till vår databas på 2026-03-01.

BreathingRoom™ körs på följande operativsystem: iOS.

Användare av BreathingRoom™ gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

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Senaste versionen
2.5.2

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